Eating Right

Food is not just a bunch of ingredients people put together and push it down their throat.
When we eat it should be enjoyed and it should be something that will help the body in some way.
Sometimes when we eat,its just for our satisfaction.Making sure the food is going to form a vital part of your system.
We must eat to stay alive and stay healthy.
When food is over cooked ,its not going to do much for the body when ingested.
Vegetables,fruits, nuts,cereal,grain etc are all suppose to be cooked at a certain temperature for it not to be a waste for the body
Sometimes when we gain so much weight it all due to what and the way we eat.Watching carefully what you eat is a good way to start.
I love food. Eating good food can make me orgasm,that's why I an picky when it comes to what I eat.
You can eat as much as you like as long as its healthy and right.Your timing much be right.Eating late at night should be avoided especially if and when you have no use for the energy the food is going to have to release into your body.Drinking in between meals is a NO NO.
Start with a good breakfast in the morning and by 4pm all eating should be done with.
Food is suppose to heal and rebuild our cells,fight of bacteria, fungal, germs and dangerous enzymes.
Food help grow your hair,nails and skin.what you eat counts not the products you buy from stores
Food make you grow, mentally and physically
Some types of food are aphrodisiac.you don't need Viagra
Pick your food right and stay alive and healthy.